Tunturi J7 Bedienungsanleitung PDF herunterladen (Seite 6)

make your choice. Press OK to conrm.

•

Setting Set 5 (measurement unit selection) is

displayed. “EU” stands for the metric system and

“US” for Imperial units. Use the up/down setting

keys to make your choice. Press OK to conrm.

•

To remove the heart-rate alarm limits, go to

alarm limit setting and press the Reset key.

2. You can move from the Set function by pressing

Manual, Pulse Control or Prog key.

NOTE ! Pressing the Set key during an exercise

will stop the belt and nish the exercise.

The Reset key resets energy consumption,

time and distance displays for all exercises.

D I S P L AY S

A signal light indicates which parameter is being

used.

•

Speed = running deck speed (0,5-16 km/h /

0,3-10 mph).

•

kcal = energy consumption (0-9999 kcal).

•

Time = exercise duration (at 1 second intervals

00:00-59:59 up to 1 hour, and at 1 minute

intervals thereafter 1:00-99:59).

•

Elev = elevation angle (0-10 %). 1 %

corresponds to a 1 metre rise per 100 metres.

•

Dist = training distance (0.1-99.9 km).

•

Heart rate = heart-rate measurement (40-220).

A heart-rate belt is required to measure the heart

rate. The user interface displays — if the heart

rate measurement feature is not in operation. A

square blinks on the display at the pace of the

measured heart rate to indicate that measurement

is in operation.

ERROR CODES

The user interface will display information about

any operational faults. An error code begins with

the abbreviation Err.

13 Running deck speed exceeds set value:

Please follow this manual’s instructions on using

the device.

15 Running deck does not respond to

controls: Please check running deck lubrication

and follow this manual’s instructions on using the

device.

71 Lift motor fault or lifting motor overload

protection off: Please switch the device off for 5

minutes and then restart. If the error message does

not disappear, please contact your local Tunturi

distributor.

Remove the error code by pressing the RESET

key. If any of these error codes appears repeatedly

despite servicing, or if a code other than the above

is displayed constantly, please contact your Tunturi

dealer.

POSITION SPEED CONTROL (PSC)

Position Speed Control (PSC) allows you to adjust

running track speed by changing your position on

O W N E R ' S M A N U A L • J 7 • J 7 F

the track. Move to the front of the track and it

accelerates, and as you move back the track itself

slows down. When you are walking or running

in the middle section of the track the speed stays

steady.

NOTE ! You must wear a Polar heart rate belt

when you use PSC ! A blinking square in the Heart

Rate display indicates that heart rate measurement

is in operation.

NOTE ! Attach the holder of the safety tether

key carefully to your shirt whenever you are using

PSC. Adjust the length of the safety tether key wire

so that it will be detached from the meter, if you

move too far back.

NOTE ! If you are exercising with PSC, there

must not be another heart rate transmitter near

the treadmill (minimum distance 2 m); the

simultaneous signals of two transmitters endanger

user safety by interfering with the PSC.

1. Start the use of PSC by setting the speed zone

limits. Press the PSC key.

•

PSC ON is displayed. Press OK .

•

SET UP YES is displayed. Press OK .

•

POS 1 YES is displayed. Step on the track as

shown in gure Pos 1, the tips of your shoes level

with the front edge of the roughened side panels.

Press OK , and the meter will measure your distance

on the basis of the heart rate signal. Measurement

takes 6 seconds, and after that POS 2 YES is

displayed. Position yourself as shown in gure POS

2, the heels of your shoes level with the rear edge of

the roughened side panels. Press OK , and the meter

will measure your distance on the basis of the heart

rate signal. Measurement takes 6 seconds, and after

that SET UP READY is displayed.

Pos 1 Pos 2

•

If the meter cannot receive the heart rate signal

or there are problems in measuring the distance,

the meter will return to the SET UP display. In case

of such an error, the text Hr Err is displayed for

5 seconds.

2. Select Manual exercise or standard heart rate

exercise with automatic elevation adjustment. In

these exercises you can adjust the track speed with

PSC. The PSC signal light indicates that the feature

is in operation. J7/F is equipped with three PSC

signal lights that show in which speed zone you are

currently running.

3. Start the selected exercise by pressing the START

(Hare) key, and adjust track speed by moving

forward or back on the track. Please note that the

speed adjustment keys (Tortoise/Hare) are also in

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